February 28, 2023

Well-Being Ep. 28: Do you Have Seasonal Depression?

  • Podcast
Julie Battaglia and Rejeana H

Less Sun Equals More Sadness

Let's be honest, we're hearty folks here in Ohio as our winter months bring loads of cold weather, gray skies, and frozen water of several types. All of which send the sun back into the shadows. Yes, we're used to it, but it doesn't mean we're not truly affected by it. Those factors and more lead to seasonal affective disorder. Join Julie Battaglia, clinical lead supervisor at Boundless and Rejeana Haynes, chief clinical officer at St. Vincent Family Services to learn how awareness, exercise, self-care, medication, counseling and other changes in lifestyle could do to help you our someone you know with SAD. 

 

 
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