September 27, 2022

Ep 21: Have Fun and Get Fit with Ka Ren

  • Podcast
Podcast Promo

It's not exercise, it's fun

Is there such a thing as a runner's high? Why does a gym buddy make or break a fitness goal? What can't doctors learn from a textbook? All this and more as we discuss how Ohio State medical students, the YMCA of Central Ohio, and Boundless came together to design a fitness program specifically for people with I/DD. This week's guests include Ka Ren Steele (Boundless), Dr. Mark Troyer (The Ohio State University College of Medicine), and Janet Torres (Eldon and Elsie Ward YMCA).

 

Recent episodes

Participants recording a podcast
September 13, 2022
Well-Being Ep 20: OhioRISE is Working
Today we are exploring OhioRISE—a major new behavioral health program for children with mental, emotional, and substance abuse needs. Listen in to hear how it's impacting families.
Read Full Story
Obi speaking into a microphone
August 16, 2022
Well-Being Ep 19: Back-to-School Spaghetti Feelings
Back to school means new people, new lessons, and new spaghetti feelings. Whether you are a parent, teacher, or student, what steps can you take to make the new school year a great one?
Read Full Story
Scott light interviews Dr. Beetstra in a podcast studio
August 02, 2022
Well-Being Ep 18: Dental Care is Healthcare
Why does the I/DD community struggle with access to dental care and what are some of the challenges facing the next generation of dentists? All of this and more as Dr.
Read Full Story
Stay involved by joining our mailing list!
Sign Up